Football Routes 1-9
Sep/060
Football Routes 1 9

Youth Football Receiver Drills
To become a good football wide receiver, it is important at an early age to practice the fundamentals over and over through football drills customized to improve the specific skills and athleticism needed for football receivers. A few football receiver drills are listed below but you can find many more free football receiver skills & drills videos and tutorials online at websites like Weplay.com.
The two most important fundamentals for a youth football receiver are the ability to get open and the ability to catch the ball. In order to consistently get open, a receiver needs to be quick off the line, run the correct routes, and be able to accelerate explosively after creating space. Once the receiver is open, he must concentrate intensely to catch the ball while being bumped, double covered, and most importantly, about to be tackled. That said, diligently focusing on each part of your route will help you improve and consistently make you a target for the quarterback.
There are a few objectives you want to achieve in each part of a route. The “stem of the route” is when you come off the line. You want to become aware of the type of coverage, man-to-man or zone. In addition, you want to gain position on the defender and start your fakes before you begin your next objective. The second objective is to achieve separation from the defense with fakes, cuts, and acceleration. Finally, you want to break with speed and power to leave your opponents in the dust.
Running fast is not the only prerequisite to being an effective receiver in football. Running with power while changing direction is the key attribute to running effective wide receiver routes. Below are some examples of drills to practice to improve as a football receiver:
Drills for the Youth Football Receiver
- Practice running routes – Place a cone about 10 yards off the line of scrimmage and another approximately 7 yards to the left of that. On the whistle (or simulated snap) run hard to the first cone. When you reach the cone, plant your lead foot down hard, lowering your weight, and “break” to the cone on the left. Concentrate on using full power on your moves, coming off line, planting your leg, and moving to your left. Perform this move on the other side as well to balance out your muscle growth. When you are satisfied with running your routes, you can perform this with your training partner throwing a pass.
- Post-Corner Route – Place a cone about 15 yards off the line of scrimmage and another approximately 10 yards beyond the first at a 120-degree angle. Come off the line with speed and cut to the inside at the first cone towards the second one. You want to be looking straight ahead before you cut. The idea here is to make the corner believe you are running a post pattern. When you reach the second cone, plant your leg and cut hard to the sidelines at a 45-degree angle. Look over your outside shoulder for the ball.
Like all youth football drills, practicing these and other drills help make receiving fundamentals second nature to the youth player, and they can be practiced off the field too, whether in your back yard or out in the park.
About the Author
By Trevor A. Sumner who works for Weplay.com, a youth football community dedicated to providing parents coaches and athletes the tools and information to celebrate the love of the game. Weplay.com has one of the most comprehensive, free football drill libraries in its active football community.
Football Routes 1 9 Questions
What is a good diet for footballs WR
I’m 14 and going to play freshmen football this year, and i weigh 150 and I’m 5′ 6” 1/2, but i run the 40 in 5.0/4.9 and i run my routes perfect.the coach said I’m one of the starting wr out of 13 wr and i need a diet so get lite so I’m faster on my routes and can keep my position
Lighter? no no no You are a freshman your weight doesn’t matter just keep working out and running 4.9 as freshman is very fast. Your frame @ WR is perfect for a Freshman. Just eat healthy you don’t need to diet!
Serious football question!!!!?
Ok freshman camp for my HS starts in 2 days. Before you say not another question about football camp hear me out.
#1 What is the best way to get ready (psychically and mentally) for camp. (I have been working out for the past few months and took a week break including now)
#2 I am 5′9″ 175 and I am great at catching and pretty good at running. I am trying out for TE and DE. To me those are the only positions (that i know of besides WR) that i am good at.
#3 For football cleats, can you use them on Astroturf? http://www.dickssportinggoods.com/product/index.jsp?productId=2155891
those were the ones I bought.
#4 I have never played organized team football. The only experience i have are pick – up games. Will that hurt me in the future, btw i also know a lot about running routes and defensive strategies. Thank You.
DE or WR sounds good for you depending on what style of offense your team runs, and you cannot use football cleats on astroturf, I had to buy turf shoes and cleats this year to play, and not playing organized football before may hurt you, and if you do want to play DE GET MEAN!! put the offensive lineman on his a** every time!!
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